monday night, i stay up doing homework. tuesday night, i stay up doing homework. wednesday night, i stay up late to go to class. thursday morning, i hate getting out of bed. dear gawd, i'm exhausted.
you're reading the website of the girl who got 100% on her first assignment. too bad they're not really worth anything at all in this course, but that's a rant for another day.
another pilates class today at lunch. my hamstrings are still sore from the first one. i've no idea why my hamstrings of all body parts are sore, but they are. yeah. they are. what are you looking at? so what if my hamstrings are sore, huh? what are YOU going to DO about it? c'mon, punk. show me what you've got. c'mon! let's rumble!
ahem, sorry.
i warned you i was tired.
Your hamstrings hurt (most) because they're some of the largest, longest muscles in your body. Hence, more muscle to hurt.
I like to call mine the "cheese-strings." It's just so much more fun that way.
I do yoga regularly and my cheesies are always the sore-est, even when I don't think I pushed them very hard. It's cool to feel how much they loosen up throughout a session and over time it's really amazing to see how much more flexible they become.