well, that didn't take long at all.
i was feeling a lot better with my crazy, sweaty cardio workouts where i turned a lovely shade of purple and was panting like a sheepdog in the sahara. i was accomplishing more reps with weights and getting a little stretchier each day.
now i'm limping.
yeah, sometime between the elliptical and the bike last night, something snapped in my left heel and i'm hobbled like james caan. bleh. i really hoped that a good night's sleep would find me prancing around my apartment this morning, but it wasn't to be. i'm gimpy spice for the time being and it sucks!
i don't know what i'm going to do for cardio tomorrow night. i hate hate hate the bike and we have plans afterwards, so i'm not going to swim and get all wet and chlorine-y. this is the suck.
anybody have a left foot i can borrow three nights a week?
I would say swim anyway. Seriously. Don't let an extra 10 minutes to rinse off deter you and throw you off track!!!
Other than that... uh.... can you skip? Jumping rope is way more of a workout than you'd think (or ate least than I thought, until last night) - though not knowing the nature of the injury, I don't know how your ankle would handle the static impact...
That's so frustrating! Silly body parts, don't get injured!!!